"During nine month, the cell is receiving information while it is growing, as the child naturally registers the feelings, thoughts and ideals which are present in the mother's heart et spirit.His subconscious and cell memory are impregnated by them".

To feed your creativity and help future parents participate in the constructive forces of nature, here are some suggestions and information.
Eat twice as well, not twice as much.
Choose healthy, fresh foods.
Prepare your meals with joy...
Reject from your mind anything which may
prevent you from eating in peace and harmony.
The vital energies of the sun are condensed in fruit, vegetables, cereals. Whilst slowly chewing your food, imagine that you are absorbing all its energies.
Don’t give your child the teste for alcoholic drink or tabacco, but cleanse your system and that of your child by drinking plenty of water first thing in the morning and beetween meals.

Breathe in for both of you :deep breathing gives vitality and rebalances energy - practise this often and consciously in order to increase its effectiveness.
Take regular walks.
Take care to relax sleep sufficiently.
Face the difficulties of life knowing that you will overcome them. Your child’s character and will power will be strengthended.
THE FOOD, WATER, AIR, SUNSHINE THAT YOU ABSORB HELP TO CREATE A HEALTHY ANS STRONG BODY FOR YOUR CHILD.
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Avoid anything that could upset you or your child :
Seek everything which is harmonious, wich makes you happy, uplifts you while being aware of your child’s reactions :

If the father shares the mothers’s expectancy, if he surrounds her with affection and security, the first father-child link is being created.
Communicate with the child, father and mother :
A strong bond of love will unite your child to you both, to life and to the world. LET LOVE FLOW LIKE A POWERFUL RIVER THAT BEAUTIFIES YOUR CHILD, AWAKENS HIS HEART QUALITIES, STIMULATES HIS INTELLIGENCE AND INCREASES HIS LIFE FORCE
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SO YOU WILL HAVE CONSCIOUSLY STRENGTHENED
YOUR CHILD’S GENETIC CAPITAL AND GIVEN HIM
THE BEST PHYSICAL, PSYCHOLOGICAL AND SPIRITUAL BASIS.